You're juggling too much—and it’s affecting your mental health.
From anxiety and emotional burnout to physical exhaustion and spiritual drift, it’s no wonder we feel overwhelmed. In this message, we break down the four core "buckets" of mental health—mental, physical, life skills, and spiritual—and explore what the Bible actually says about sorting through the mess.
📖 Featuring Romans 12:1-2
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind…”
🧠 200+ hours/month spent on screens.
🙏 1.5 hours/month in church.
No wonder we’re exhausted.
This week, we’ll explore:
-Why you're more overwhelmed than you realize
-How to start thinking differently about how we feel
-A practical path to peace, not just survival through brokenness
👥 Share this with someone who’s carrying too much. 💬 Drop a comment with one word that describes how you're really doing.
For more resources and info go to CornerstoneAZ.com/Feels
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